I filmed a thing! Check out my very first yoga practice on YouTube. I thought that the holidays would be the perfect time for some detox yoga.… Read more “24-Minute Thanksgiving Detox Yoga Class”
Blog
Why I Hate Keto After Nearly 3 Years
I started keto at the beginning of 2017 – at the time, it was getting some publicity, but nothing compared to today. Funnily enough, I was about… Read more “Why I Hate Keto After Nearly 3 Years”
Is Buti Fire the Best Buti DVD Yet?
If you’ve never talked to me about fitness before, let me give a quick overview because how I work out is not in the traditional sense, especially… Read more “Is Buti Fire the Best Buti DVD Yet?”
Quadrupling My Carbs…Itchiness and Overall Blahness
Last week, I introduced my initiative of increasing carbs in my food intake. I am not doing this for weight loss or bulking, but more to see… Read more “Quadrupling My Carbs…Itchiness and Overall Blahness”
Quadrupling My Carbs…Balancing Macros
In my previous post, I mentioned that I was worried that eating with a higher carb intake would be more difficult than nearly eliminating them altogether, and… Read more “Quadrupling My Carbs…Balancing Macros”
Quadrupling My Carbs…The Grocery List
For part I and the overview, check out my previous post. As I surfed the Wegmans Instacart (I mean, hook your girl up with a referral if… Read more “Quadrupling My Carbs…The Grocery List”
Quadrupling My Carbs…An Experiment
Macro Planning – Step One Normally, my way of eating is pretty low carb. You can call it keto, but I mainly avoid using that term these… Read more “Quadrupling My Carbs…An Experiment”
Your Favorite 80s Accessory Revamped: Bala Bangles
Perhaps I’m alone on this one, but ankle weights will always hold a special place in my heart. They remind me of my mom (who loves walking)… Read more “Your Favorite 80s Accessory Revamped: Bala Bangles”
Say Goodbye to Game of Thrones…With Yoga
While I had my issues with this season, above all, GoT is still one of the best TV shows I’ve ever seen! I’m definitely sad to see… Read more “Say Goodbye to Game of Thrones…With Yoga”
B Yoga Mat: The King of Grip?
In addition to a travel mat that I recently purchased from Yoga Design Lab, I also spent months looking for a new mat for my main practice.… Read more “B Yoga Mat: The King of Grip?”
